Kung Fu for 55+

Senior practicing Kung Fu

With maturity comes wisdom, and you are probably looking for a way to stay in great health for a long time.

Achieve a good fitness level, and learn interesting techniques with like minded, positive people.

If so, kung fu practice would be ideal for you.

Our methodical and structured approach will help you be stronger, more flexible, more agile, have better stability, increased cardiovascular and breathing capacity, and even stronger bones.

No matter what level you are at right now, we can help you improve, safely, at your own pace.

With kung fu you will improve you concentration, learn simple and efficient self-defense techniques, and reach levels of self-mastery you never thought possible.

Give it a try, fill in the form now for a free visit and free consultation to better determine your interests and goals in the practice of martial arts.
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